Ally (yogini, therapist and teacher)
After a long career in business, Ally decided to change her direction and in 2011 studied humanistic therapy at the Gestalt Centre in London. Gaining an interest in human thought and action, she then travelled to the Himalayas in India to train as a yoga teacher, studying Hatha and Ashtanga styles of yoga under the guidance of Ganga Devi.
Incorporating asana practice, personal development, pranayama and meditation. Ally's method guides students towards achieving their goals in yoga. Working towards postures and creating flexibility in both body and stillness in mind.
Catering to people of all types and with goals ranging from flexibility, strength, relaxation or even just to gain a better quality of life, she works with absolute beginners, sports men and women, the elderly and medically challenged.
Personal 1-1, group classes and workshops starting give students the opportunity to learn and grow with their practice either at home or in chosen studios throughout Kent.
Email or call for more information on developing your own personal practice.